🌱 A little space to pause, write, reflect… and simply be. 🐾
Some days are busy. Some days feel a little too full. And sometimes, you just need somewhere quiet to put your thoughts.
My Daily Calm Journal – Gentle Thoughts From Phil the Pug is a beautifully illustrated 188-page journal, created to give you that space.
Filled with gentle prompts, comforting reminders and little moments from Phil along the way, the journal gives you plenty of room for your own thoughts, feelings, memories, dreams and everyday moments.
There are no rules here.
Fill a page. Write a few words. Make a list. Record a memory. Scribble down something you don't want to forget. Or simply turn the page and come back another day.
Inside you'll find...
🐾 188 beautifully designed pages
🐾 Plenty of dotted pages for writing, journalling and reflection
🐾 Gentle prompts to help you pause and check in with yourself
🐾 Beautiful watercolour-style illustrations of Phil throughout
🐾 Little thoughts and reminders from Phil
🐾 A personal This Journal Belongs To page
🐾 Lots of quiet, uncluttered space to make completely your own
Whether it lives beside your bed, travels in your bag or becomes part of your morning or evening routine, My Daily Calm Journal is there whenever you need a few moments to yourself.
Write a little. Write a lot. Or simply enjoy having somewhere that belongs entirely to you.
🌿 Beautifully presented, ready to give
Every copy ordered directly from Phil's website arrives beautifully gift presented, finished with soft sage ribbon, a delicate floral detail and a little gift tag. 🐾
Perfect for giving to someone special — or as a little gift to yourself.
Because, as Phil says…
“A slow day is still a good day.” 🐾
🌱 Complete the Wellbeing Collection
Part of something special…
This book is part of the four-book Phil the Pug Wellbeing Collection — Collection One, created around four simple ideas:
REFLECT • PLAN • REMEMBER • CREATE
Each book is available separately, or choose the Complete Wellbeing Collection and enjoy all four together.
🐾 My Daily Calm Journal — Reflect
🐾 My 2027 Diary — Plan
🐾 My Diary: Little Moments with Phil the Pug — Remember
🐾 Colouring With Phil: Little Moments of Calm and Creativity With Phil the Pug — Create
🐾 Giving something back: For every journal sold, £1 is donated to the National Pug Protection Trust (NPPT), helping pugs in need of care, support and loving homes.
