{"product_id":"my-daily-calm-journal-gentle-thoughts-from-phil-the-pug-part-of-the-phil-the-pug-wellbeing-collection-🌱","title":"🌱 My Daily Calm Journal – Gentle Thoughts From Phil the Pug - Part of the Phil the Pug Wellbeing Collection 🌱","description":"\u003ch4\u003e\u003cem\u003e\u003cstrong\u003e🌱 \u003c\/strong\u003eA little space to pause, write, reflect… and simply be. 🐾\u003c\/em\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSome days are busy. Some days feel a little too full. And sometimes, you just need somewhere quiet to put your thoughts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMy Daily Calm Journal – Gentle Thoughts From Phil the Pug\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a beautifully illustrated \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e188-page journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, created to give you that space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFilled with gentle prompts, comforting reminders and little moments from Phil along the way, the journal gives you plenty of room for your own thoughts, feelings, memories, dreams and everyday moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThere are no rules here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFill a page. Write a few words. Make a list. Record a memory. Scribble down something you don't want to forget. Or simply turn the page and come back another day.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eInside you'll find...\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e188 beautifully designed pages\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 Plenty of dotted pages for writing, journalling and reflection\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eGentle prompts\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you pause and check in with yourself\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBeautiful watercolour-style illustrations\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e of Phil throughout\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eLittle thoughts and reminders from Phil\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 A personal \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThis Journal Belongs To\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e page\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 Lots of quiet, uncluttered space to make completely your own\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether it lives beside your bed, travels in your bag or becomes part of your morning or evening routine, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMy Daily Calm Journal\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is there whenever you need a few moments to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWrite a little. Write a lot. Or simply enjoy having somewhere that belongs entirely to you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e🌿 Beautifully presented, ready to give\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEvery copy ordered directly from Phil's website arrives beautifully gift presented\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, finished with soft sage ribbon, a delicate floral detail and a little gift tag. 🐾\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for giving to someone special — or as a little gift to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause, as Phil says…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e“A slow day is still a good day.” 🐾\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003e🌱 Complete the Wellbeing Collection\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePart of something special…\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is part of the four-book \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePhil the Pug Wellbeing Collection — Collection One\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, created around four simple ideas:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eREFLECT • PLAN • REMEMBER • CREATE\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach book is available separately, or choose the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eComplete Wellbeing Collection\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and enjoy all four together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eMy Daily Calm Journal\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e — \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eReflect\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eMy 2027 Diary\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e — \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePlan\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eMy Diary: Little Moments with Phil the Pug\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e — \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRemember\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e🐾 \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eColouring With Phil: Little Moments of Calm and Creativity With Phil the Pug\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e — \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCreate\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e🐾 \u003cstrong\u003eGiving something back:\u003c\/strong\u003e For every journal sold, \u003cstrong\u003e£1 is donated to the National Pug Protection Trust (NPPT)\u003c\/strong\u003e, helping pugs in need of care, support and loving homes.\u003c\/em\u003e\u003c\/p\u003e","brand":"Phil The Pug ","offers":[{"title":"Default Title","offer_id":58132422099326,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/2903\/8462\/files\/Designer_17.png?v=1790875450","url":"https:\/\/philthepug.com\/products\/my-daily-calm-journal-gentle-thoughts-from-phil-the-pug-part-of-the-phil-the-pug-wellbeing-collection-%f0%9f%8c%b1","provider":"Phil The Pug ","version":"1.0","type":"link"}